I caught a bus to Cardiff Castle fom just outside my hotel, The Tane, arriving at 8:30am on a dull and overcast morning. Good walking conditions initially. I walked up the east bank of the Taff river. Just before the turnoff to the canal I met up with the snail I met last year on my JOGLE. He's obviously making better progress than I expected!
Shortly afterwards I met up Glyn Brewer, and he acted as my guide to just before Tongwynlais. He used the Taff trail, which appeared much simpler than the canal route in the book. It was an interesting encounter and Glyn was very knowledgeable about the history of the region. The time flew by.
I soon arrived at Castell Coch and then climbed on to the Rhymney Valley Ridgeway. I followed the standard route to about 1 mile past Rudry when l diverted, via Draethen, to my B&B, The Forge, at Lower Machen. l went back to the pub in Draethen for my evening meal. A Guinness and cajun chicken with salad for just under 10 pounds. The rain was not too unpleasant until just after Rudry and it had cleared up again in time for my trip to the pub.
The Snail making steady progress
About my blog
CLL is the acronym for Chronic Lymphocytic Leukaemia. CLL is the most common cancer of the blood. However, unlike many other leukaemias, CLL is incurable. Innovative research is desperately needed to provide treatments which are more effective than the derivatives of chemical warfare agents currently in use. Research however costs money.
In 2009 I walked from John o'Groats in the north east of Scotland to Land's End in the south west of England. Hence the acronym JOGLE. The purpose of my walk was to make more people aware of this insidious disease and to encourage them to sponsor me by donating to the research groups I was supporting. It was a most enjoyable experience and I met some wonderful people. Together we raised over 2000 pounds for the cause. Thank you everyone!
In, 2010, the blog was being continued for those who may have be interested in following my walking holiday in Wales. This was not a charity walk.
Sadly this year, 2013, Alan Frost, a senior member of the Wednesday Loafers, our cancer support group, passed away. Many medics will tell you that CLL can be cured by a bone marrow transplant. Alan had battled with the cure for many years. More research is needed, but significant progress has been made since I started this blog.
CLL is still killing my friends. The organizations listed at the side of this blog would welcome any contributions you would like to make towards their research.
CLL is the acronym for Chronic Lymphocytic Leukaemia. CLL is the most common cancer of the blood. However, unlike many other leukaemias, CLL is incurable. Innovative research is desperately needed to provide treatments which are more effective than the derivatives of chemical warfare agents currently in use. Research however costs money.
In 2009 I walked from John o'Groats in the north east of Scotland to Land's End in the south west of England. Hence the acronym JOGLE. The purpose of my walk was to make more people aware of this insidious disease and to encourage them to sponsor me by donating to the research groups I was supporting. It was a most enjoyable experience and I met some wonderful people. Together we raised over 2000 pounds for the cause. Thank you everyone!
In, 2010, the blog was being continued for those who may have be interested in following my walking holiday in Wales. This was not a charity walk.
Sadly this year, 2013, Alan Frost, a senior member of the Wednesday Loafers, our cancer support group, passed away. Many medics will tell you that CLL can be cured by a bone marrow transplant. Alan had battled with the cure for many years. More research is needed, but significant progress has been made since I started this blog.
CLL is still killing my friends. The organizations listed at the side of this blog would welcome any contributions you would like to make towards their research.
Please feel free to pass on the details of this site to anyone you think may be interested. The link is www.cancerwalker.com
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